A Yoni Massage is just that, a massage for you yoni! You may be wondering "how can I perform a yoni massage for myself?" and the answer is simple with a yoni egg or a yoni wand. Each tool will give you a different result. A yoni egg, especially our grooved yoni egg, will massage you yoni internally once it is inserted and you begin to do your kegel exercises. A yoni wand can be used for an internal and external yoni massage. It is important to remember when you are using yoni eggs you will be clenching and releasing your pelvic muscles which will build up tension. It is important to keep a nice balance by using the yoni wand to go in and release the tension.